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Friendly, relaxed mixed ability classes on Wednesday morning in Dorking. Beginners welcome. I am a fully qualified British Wheel of Yoga teacher with 25 years experience. My classes have recently evolved to a more anatomically kind way of working with an emphasis on being present in the body and learning to recognise patterns of tension held in the body and to begin to lose this tension. I always aim to keep classes friendly and cheerful to help everyone to feel comfortable and able to work within their own limits.
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