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Open Heart Yoga Studio

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Yoga Classes in Hamilton Ontario
Open Heart Yoga Studio
Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9
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Contact:Katie Keenleyside
905 522-6736
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

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