Yoga was founded as a means of attaining a holistic view of life, in acheiving enlightenment, in dealing with the stress of every day life, in wellness both physically and mentally as a result of which one would recieve spiritual benefits. These lessons have been passed on for centuries between the Guru (teacher) and his Shishya (student) as a tradition. The wisdom imparted by the Guru to his Shisya enables him to face any challenges he is faced with.
Yogic Rhythm, combines the traditional teachings of Yoga with the ancient teachings of Martial Arts and the vibrant teachings of Western Dance there by enabling the students to have a rounded and modern approach to Yoga. The lessons taught in each class are focussed breaking physical and mental limitations there by working on one?s self esteem, confidence and view of life. Each class is split into yoga asanas (postures) and exercises, martial art self defense techniques and identifying and moving to the rhythm. These teachings have been successfully used in many seminars and workshops for stress relief, maximizing efficiency or even healing and I am proud to bring these lessons to Hungary. All classes require trusting another member of the class hence developing and dealing with trust issues which are embedded deep into our system.
All interested yogis are welcome to call to fix classes
Please see below a list of group classes I undertake with in the city along with the days and the web address to help find the place.
Wednesday \ Szerda - Illuziohm Yoga Studio Www.illuziohm.hu
Thursday \ Csutortok - Oxygen Wellness Centre http://ujpest.oxygenwellness.hu/
Saturday \ Szombat - Oxygen Wellness Centre http://ujpest.oxygenwellness.hu/
Sunday \ Vasarnap - Freddy Fitness http://www.sportkapu.hu/freddy/
Apart from these lessons I also undertake Yogic Rehabilitation both Physically and Mentally at my private studio in GÖD, Hungary. For these sessions as it takes preparation I would advise to call and book a space in advance. I pray you will find this document helpful, if you have any further queries please call and I will be more than happy to explain the details