Yoga with Melissa Lindon
|Yoga with Melissa Lindon Columbia MD USA|
|Yoga with Melissa Lindon Website||Contact: Melissa Lindon, RYT500|
| ||Columbia, MD||Phone: 202-257-2899|
| ||Yoga Style: Hatha yoga/Yoga nidra||Send Message|
Find balance in your week with Melissa at the Yoga Center of Columbia on Wednesday mornings: Yoga 1 (beginners welcome) and Yoga 1 Plus and Meditation classes (some experience suggested). Also offering workshops in Restorative Yoga and Partner Yoga. See www.melissalindon.com for schedule details. |
Yoga nidra ("yogic sleep") relaxes you mentally and emotionally as well as physically. See www.melissalindon.com for upcoming workshop dates.
Small group classes and private sessions also available, please contact Melissa for more info.