We are located in the Northeast Heights of Albuquerque, New Mexico.
If you aren't practicing yoga regularly, you need to start. Greater peace of mind and physical awareness are priceless, and these are just a few of the many benefits of regular practice. Other benefits include:
* Increased Flexibility and Strength * Improved Health and Vitality * Increased Energy and Circulation * Decreased Stress Levels * A Slowing Down of the Aging Process