Classical Yoga with a down to earth systematic approach. Practical tools to help us deal with the challenges of modern daily life. Each class includes: *Asanas (postures) *Pranayama (breathing techniques) *Yoga Nidra (deep relaxation) * Meditation Please contact Mariette to register, no drop-ins.
-Yoga for children with special needs,private lessons, call for information. -Yoga for adults with additional needs, available to teach in day centres. -Available for private lessons,please contact me. YOGA ALLIANCE RYT,insured,CRB disclosure,First Aid.