Satyananda Yoga and Meditation Classes
|Satyananda Yoga and Meditation Classes Chertsey Surrey England|
|Satyananda Yoga and Meditation Classes Website||Contact: Sadhana|
| ||Chertsey, Surrey||Phone: 07776 333070|
| ||Send Message|
Satyananda yoga emphasises awareness and a meditative approach. All classes include asana (bodywork), pranayama (breathing practices) and yoga nidra (deep relaxation / meditation) or other meditation practice. |
6 week beginners introduction to yoga course (Sundays 10-12am) £80 6 week beginners introduction to yoga for the over 50s (Saturdays 2-4pm) £80 6 week introduction to meditation course (Saturdays 3-4.15pm) £60 2 hour progressive yoga classes (Saturday 10-12am) £45 for 4 classes or £15 drop in.
More details at www.yoga-sadhana.co.uk