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CORE Pilates & Yoga

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 Yoga Classes in Sewickley Pennsylvania
CORE Pilates & Yoga Website Contact:Lara Garda
2607 Nicholson Road Building 2, Ste 100, Sewickley, Pennsylvania 15143 Phone:724.933.0500
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All things flow from a strong core. Our CORE NRG Flow program utilizes a flex and flow asana series to generate heat and build strength. We focus on proper alignment to feel the work in the muscles and protect the joints, plus incorporate balance and core strengthening into every class. At CORE Pilates & Yoga, we offer private and small group yoga Instruction, mixed level yoga classes, Pilates, private training and Massage.

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