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Classes are formatted for all body types, ages and physical abilities combining five styles of yoga with added core fitness; personal training classes and parties available. Certified in beginner/intermediate, senior, kid, prenatal/postnatal, corporate, partner; also, Affirmative Yoga and meditation instruction. I specialize in working with those with health related issues and/or those who have had surgery. Currently, work as a personal trainer, only small classes are available if classes fill. I also teach at a local gym. Call me for details and to discuss your individual needs and scheduling options.
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