|
| |
Centered Yoga & Fitness - Ashtanga yoga |
|
|
|
|
| Yoga in Winnipeg Manitoba Centered Yoga & Fitness - Ashtanga yoga |
| Centered Yoga & Fitness - Ashtanga yoga Website | Contact: Catherine Alleyn-Dornn | |||
| 1 Sir John Franklin Road, Winnipeg , Manitoba R3N0J9 | Phone: 2043337760 | |||
| Yoga Style: Ashtanga | Send Message | |||
|
The Ashtanga form of Yoga is not just popular with Sting and Madonna, it is for those who want to build strong and lean muscles in a relatively short space of time. The constant movement and pace of Ashtanga Yoga also provides a cardiovascular workout. No registration required. Drop in to a comfortable class setting with a fitness focus for beginners and intermediate. Catherine Alleyn-Dornn received her Ashtanga Yoga training in Montreal and has been teaching Yoga for 10 years. She is also a certified Personal Trainer and Spinning Instructor.
| ||||
| Update listing | ||||