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Centered Yoga & Fitness - Ashtanga yoga

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 Yoga Classes in Winnipeg Manitoba
Centered Yoga & Fitness - Ashtanga yoga Website Contact:Catherine Alleyn-Dornn
1 Sir John Franklin Road, Winnipeg, Manitoba R3N0J9 2043337760
Yoga Style: Ashtanga Send Message
The Ashtanga form of Yoga is not just popular with Sting and Madonna, it is for those who want to build strong and lean muscles in a relatively short space of time. The constant movement and pace of Ashtanga Yoga also provides a cardiovascular workout. No registration required. Drop in to a comfortable class setting with a fitness focus for beginners and intermediate.

Catherine Alleyn-Dornn received her Ashtanga Yoga training in Montreal and has been teaching Yoga for 10 years. She is also a certified Personal Trainer and Spinning Instructor.

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