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ChristineU/Shama-Bhakti Yoga Centre Website
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Contact: Christine
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323 Kerr St., Oakville, On
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Phone: 905.845.2332 |
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Yoga Style: Vinyasa/Ashtanga/Hatha
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The beauty of the Shama-Bhakti approach lies in that it has so much more to offer than a conventional workout or franchise yoga class. The practice directly works on awareness and heart opening through the yogas that activate and exercise different aspects of a person?s psyche and being. This awareness then seeps into our daily life and brings on transformation. Promising a full and more contented life and living. Most of the Shama-Bhakti Yoga classes are based on the Ashtanga Vinyasa system set up to accommodate All Levels of practice with a few exceptions which are catered to the more practiced yogi and yogini. Christine?s experience led her to develop a class called ?Pranayoga?. This class was developed with Beginners and Athletes in mind. It focuses on the issues that face athletes such as shoulders, knees, hips working out injury and strengthening to bring on more body assurance. Working postures more slowly. Great for beginners. We offer Specialty classes and Workshops, and a Deep Immersion/Teacher Training program.
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