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Location:Active Life: 10 Keith Avenue, Unit 103 - Cranberry Mews (Highway 26) Certified Hatha Yoga Teacher, Cathy Brown (amritananda)was trained under her Guru Yogananada in Kathmandu, Nepal in 2006. Cathy is passionate about movement, spirituality, and personal growth. This is reflected in her teaching. Join her for flowing vinyasa, sport recovery yoga, or Hatha Yoga 4 days a week for improvement of flexibility, balance, and strength. Class Schedule: check out www.activelifeconditioning.com for schedule or email me. Drop in for $15 anytime *Private and Semi-Private classes available. Please contact Cathy for more info via email.
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