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The South Bay Family YMCA offers a comprehensive array of fitness opportunities including Yoga, Pilates, Zumba Fitness, Body Pump, Step Aerobics, Cardio Kicboxing, Strength Conditioning, Aquatic Fitness, Youth & Senior Fitness and two full Cross Training Centers with free weights, treadmills, stationary bikes & more. Visit our website at www.southbay.ymca.org for additional information on membership prices, class descriptions, full listings of group exercise schedule, upcoming special events, facility directions & hours of operations.
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