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Private Yoga & Thai & Ayurvedic Massage, Hyppnose

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Yoga Classes in Basel
Private Yoga & Thai & Ayurvedic Massage, Hyppnose
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Sivananda Hatha Yoga Private Yoga & Thai & Ayurvedic Massage, Hyppnose
Spalenvorstadt 8 Ipswich
Basel 4051
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Contact:Sudheesh
0764643559
I am a massage therapist, Yoga Teacher, Hypnotherapist and Psychotherapist.

I was born and raised in Kerala, Southern India, the natural home and birthplace of Ayurveda. I was keen to learn more and studied Ayurveda and Ayuvedic Massage then went on to complete the Sivananda Hatha Yoga Teacher Training and Advanced Sivananda Training courses at the International Sivananda Yoga Ashram, Neyyar Dam Kerala India. After completing teacher training he began teaching Yoga at the Ashram where I completed the training. I have taught people from all over the world and from many different backgrounds, ages and abilities.

In 2008 I moved to the UK. Later I studied Thai Yoga Massage in the UK. I also successfully completed a Diploma in Hypnotherapy and Psychotherapy.

And at the end of 2012 I moved to Switzerland (Basel) to spread my spiritual journey. And now I am teaching Yoga, doing Massages and Hypnotherapy and Psychotherapy throughout the Switzerland! (I teach Yoga mainly Hatha Yoga Sivananda style, however, I also influenced by the postures from other schools of Yoga when I feels it will enhance a student’s experience. Class will be followed in English, but there will be lots of smiling added to the class, so language is not really a matter. I add the postures, which is easy to adopt the people who are beginners, experienced people or even someone who never tried yoga before. The Yoga postures, which focus on, strengthen the body as well the mind. And there are breathing exercises around which is really helpful to strengthen the respiratory system and release the stress of the day today life and improve the flow of energy in the body. At the end of the class I will guide you through deep relaxation that refreshes your body, mind and the spirit)

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