Montrose Yoga Studio

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 Yoga Classes in Montrose California
Montrose Yoga Studio Montrose Yoga Studio website Yoga Style: Hatha
2509 Honolulu Avenue
Montrose, California 91020 Map of Location
Contact:Lori Maradei Email Montrose Yoga Studio
This beginning hatha yoga class is specifically designed to enhance your mind, strengthen, reshape and heal your body. Hatha yoga builds flexibility and balance, making it a perfect compliment to sports, dance and other physical activities. Postures can be modified to accommodate physical limitations and suited to all levels of personal fitness. A regular yoga practice relieves stress, improves spinal alignment and posture, energizes the mind and body, while improving concentration.

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