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Montrose Yoga Studio

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Yoga Classes in Montrose California
Montrose Yoga Studio
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Hatha
2509 Honolulu Avenue
Montrose, California 91020
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Email
Contact:Lori Maradei
818-249-4520
This beginning hatha yoga class is specifically designed to enhance your mind, strengthen, reshape and heal your body. Hatha yoga builds flexibility and balance, making it a perfect compliment to sports, dance and other physical activities. Postures can be modified to accommodate physical limitations and suited to all levels of personal fitness. A regular yoga practice relieves stress, improves spinal alignment and posture, energizes the mind and body, while improving concentration.

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