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Two Palms Yoga Room

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Two Palms Yoga Room Website Contact:Fiona
52 Aughrim Street, Dublin, Dublin 7 085 8147402
Yoga Style: Hatha Send Message
Enjoy Hatha in warm and inviting environment. Classes for beginners, improvers and experienced students. Focusing on the breath and breathing techniques, meditation and deep stretching for muscle tension relief, flexibility and strength building. Friday evening gentle floor yoga followed by Yoga Nidra (Yogic Sleep) to deeply relax the body and mind, no experience needed. Classes Tuesday to Friday evenings. All Classes ?10 for 1 hour and 15 minutes.

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