Training on Traditional Ashtanga Yoga includes Pranayam, meditation, mudras etc (Home Service only) by 10 years experinced YogshriBibhas, a Yoga Exponent Specialist in backpain, Migrain, Stress, B.P Heart Ailment, Diabetes, Sleep Disoreder etc. Offers special classes for teenagers & women.Achieve perfect health of body mind, self discipline & much more As a yoga practitioner & teacher, I want to convey & share the knowledge of yoga to others & help them to gain their good health & sense of inner peace, through what I have experience & learn?t.
Design and teach classes of 10 to 30 beginning and intermediate yoga students. Accommodate personal needs and Provide individual attention using tactile aid and corrective instruction in classical Hatha yoga,Sivananda style, Ashtanga Vinyasa yoga/Power/Flow.
Special Hip opening class in this we do number of Asanas and techniques to help open the hips further.
Back Bending workshops for those people who need extra help and for those who wish to improve the flexibility of their lower, middle and upper back. It is also for those who just want to try more back bending Safely and without hurting themselves.
Conducted numerous Ashtanga Vinyasa/Power/Flow and Sivananda classes workshops, private classes and group classes in Assam, Kolkata and Pune . Instruct people on the various positions involved in yoga, teach controlled breathing techniques ?pranayama, kriyas, meditation & relaxation in order to promote their good health & sense of inner peace.