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| Teacher Manhattan/New Lenox Area IL USA |
| Teacher | Contact: Laura Kalinski (Balprem Kaur) | |||
| Manhattan/New Lenox Area, IL | Phone: 815.715.0693 | |||
| Yoga Style: Kundalini Yoga for Adults & Yoga for Chi | Send Message | |||
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I teach Kundalini Yoga & Meditation through the New Lenox Park District. Additionally, I teach private personalized classes, Prenatal classes, Family Yoga classes as well as Gong Meditation and other workshops. All Levels of Experience Welcome! This powerful yoga, can help calm the mind, strengthen the immune system and help to create happiness and health in your life. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control.
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