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Final Ave. Degetau - Arriba Mary's Health Food For women,about women and with women only,this is a quite unusual Program. It includes emotional management and stress reduction as well as working with the body in a gentle, fun and practical series. It will be held with Katiji on Thursday evenings from 7 - 9 p.m. with a limited enrollment of only 15 students. Sponsored by the not-for-profit Alianza Renacimiento Puerto Rico which keeps the cost incredibly reasonable, this 3 month Program has continuity from week to week and includes basic Hatha Vinyasa Yoga -each student will acquire a very effective routine - as well as explore the various forms of Yoga and Meditation practices. Includes Celebrating the History of Women, the Importance of the Feminine aspect of God (ie.Love), an overview of the Chakra System, Managing Stress, Honoring Emotions and much, more. Katiji is a Master Rebirther/BreathWorker (Pranayama), Medical Intuitive and Holistic Counselor with over 25 year's experience both in private practice as well as with transformational group dynamics. Her focus is on integrating spiritual purification practices in daily life, healing the addictive monkey mind and creating a safe non-competitive space for all to work and play in. N A M A S T E. TRUTH * LOVE * SIMPLICITY
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