YogaFinder

Karen M. Pedra of Mountain Yoga Studio

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Maryland > Yoga Classes in Gambrills >Karen M. Pedra of Mountain Yoga Studio
 Yoga Classes in Gambrills Maryland
Karen M. Pedra of Mountain Yoga Studio Website Contact:Karen M. Pedra
Proffessional Sports Care and Rehab Village at Waugh Chapel, Gambrills, Maryland 21054 Phone:410-913-7890 or 410-721-7580
Yoga Style: Aqua Yoga Send Message
AquaYoga offers the benefits of yoga through stress relief, breathing and traditional yoga postures, combined with the healing effects of a warm water environment. Aquatic therapy uses the physical properties of water to assist in patient healing and exercise performance. These properties include buoyancy, which allows less weight bearing through the joints, and viscosity, or resistance, which is patient controlled by the speed of the exercises. Pressure from the water assists in promoting circulation and decreasing swelling. The water is kept at a comfortable temperature of 92-94 degrees. This warmth allows a calming effect that improves a patient?s tolerance to exercise and overall function.

The aquatic environment prepares patients for dry land therapeutic exercises they may not yet be ready to perform. Aquatic therapy can effectively treat a broad range of conditions. Classes will be held Tuesdays 1:30-2:30 Beginning December 1, 2009

Update listing




You also might be interested in...

Searching by USA Zipcode

Maryland Yoga Workshops

Maryland Yoga Teacher Training by Date


Home Search for a Yoga Class
Maryland Yoga Workshops Maryland Yoga Teacher Training
Maryland Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy