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Yoga Classes in El Cajon California
Call for Location, Dates and Times
Gentle Hatha Yoga & Massage
8513 Langholm Road
El Cajon, California 92021

Contact:Mary Kay Vega
619-443-2844 cell: 619-808-2844
Yoga is the experience of bringing our life into balance. We know how to DO and Yoga teaches us how to BE. In our busy Western way of life, we need to slow down and allow ourselves to experience a place of inner peace and silence. We can do this by practicing Yoga through stretching,breathing and relaxation techniques, which bring BALANCE into our lives.

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