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Our guiding principle at Self Awakening Yoga Studio is to provide a haven for all who seek balance, inner peace and strength through movement and breathing - the foundations of Yoga. Self Awakening Yoga Studio, conveniently located on the New Hampshire and Massachusetts border on Route 28 in Salem NH, offers a variety of yoga classes including heated vinyasa flow, beginner yoga, prenatal yoga, kids yoga, restorative yoga, meditative yoga and workshops that include learning your breath through Pranayama breathing, breaking down plank pose, improving strength and flexibility, chakra alignment, private sessions and more.
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