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Jeanie Garden Yoga |
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| Jeanie Garden Yoga Sebastopol Ca USA |
| Jeanie Garden Yoga Website | Contact: 415-596-7898 | |||
| 7926 Juanita Ct, Sebastopol, Ca | Phone: 415-596-7898 | |||
| Yoga Style: Vinyasa | Send Message | |||
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I teach vigorous Vinyasa classes. And also slow demanding classes such as Yoga For A Healthy Back, which would be considered Iyengar. Much of my experience is achieved through these two styles, however, I have experience in Yoga Structural Therapy, Anusara, and I am a Certified Restorative Trainer. Through self-study and personal experience: Physical Therapy, Massage, and Pilates techniques are used to bring greater understanding, education, and awareness? to my students lives, bodies, and of course their Yoga practice! (The things we can do to better self-care, our endless)! I have worked with cancer patients, obesity, physical handicaps (such as missing limbs), aids patients, elderly students, arthritis, pregnancy, back and neck trouble, computer related problems amongst many things. My goal is to bring wellness and balance into the life of my students.
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