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Kristin teaches weekly yoga classes as well as group, corporate, and private instruction. She is a Yoga Alliance registered teacher and completed her 200hr certification at 7 Centers Yoga Arts in Sedona, AZ. Kristin teaches a blend of hatha and vinyasa flow yoga that is accessible to beginners and challenging for more advanced practitioners. She has also studied Ayurveda, Vipassana Meditation, and Thai Massage. As a marathon runner, Kristin uses her yoga and meditation experience to support her training and teaches a Yoga for Athletes class designed to build core strength, flexibility, and mental focus. She is also a mother of three and teaches a Yoga for Moms class designed to support women at this busy and important time of their lives. Kristin continues to find peace and connection through yoga, as a teacher and a student, and is passionate about sharing yoga with others. Visit www.liveloveyoga.net for Kristin's current schedule and more information.
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