We teach Hot Yoga classes in Bikram and Bishnu tradition. We also conduct Hot Yoga Teacher Training courses every year, spring fall and winter. Our studio is the oldest hot yoga studio in Canada, and our Hot Yoga Teacher Training is unique, as being the only one to teach an enhanced hot yoga class in Bikram-Bishnu Tradition. The studio founder, Sasha Shkolnikov, is the most senior and experienced Bikram Yoga Teacher in Canada, with over 25 years of every day yoga practice. Sasha was among the first to graduate from Bikram's 3 1/2 month long intensive Teacher Training Course in 1994/5.