Kundalini is the Yoga of Awareness, a 'technology' of asanas (postures), pranayama (breathing techniques), relaxation & meditation which combined with mudras (hand positions) and mantras gives us the tools to deal with life's challenges and helps us to experience balance and harmony in mind, body and soul.
CLASSES IN ENGLISH LANGUAGE: Thursdays 10h and 19.30: Frankfurt-Bornheim (Kundalini Yoga Zentrum Frankfurt), Heidestrasse 51 - 60385 Ffm-Bornheim)
Also YOGA & GONG MEDITATIONS at regular intervals. More info: 01522 7584243
Life is a 'win-win' situation and the more winners there are, the more we create the fertile grounds for a happy, healthy and joyful life. Kundalini Yoga will make you discover a 'new' you, shine your light, go... grow... glow.... let's dance with life!
Groups & One-2-One sessions Bockenheim/Ökohaus & Bornheim/Kundalini Yoga Zentrum Frankfurt / Registered with KRI (Kundalini Research Institute) and Member of IKYTA (International Kundalini Yoga Teacher Association)