Kundalini is the Yoga of Awareness, a 'technology' of asanas (postures), pranayama (breathing techniques), relaxation & meditation which combined with mudras (hand positions) and mantras gives us the tools to deal with life's challenges and helps us to experience balance and harmony in mind, body and soul.
CLASSES: Thursdays 10h and 19.30: Frankfurt-Bornheim (Kundalini Yoga Zentrum Frankfurt), Heidestrasse 51 - 60385 Ffm-Bornheim) Wednesdays 20h: Yogacenter Frankfurt, 169 Gutleutstrasse - 60327 Ffm - near Hauptbahnhof.
Life is a 'win-win' situation and the more winners there are, the more we create the fertile grounds for a happy, healthy and joyful life. Kundalini Yoga will make you discover a 'new' you, shine your light, go... grow... glow.... let's dance with life!
Groups & One-2-One sessions Bockenheim/Ökohaus & Bornheim/Kundalini Yoga Zentrum Frankfurt / Registered with KRI (Kundalini Research Institute) and Member of IKYTA (International Kundalini Yoga Teacher Association)