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Professional Level Certified Kripalu (USA) 500 hr, IYN Registered Yoga Elder, teaching small friendly groups around the south coast. Classes suitable for all abilities offer individual attention tailored to special requirements. Experienced at leading groups in therapeutic settings such as drug and alchol rehabs, psychiatric hospitals and for sufferers of fibromyalgia, ME and CFS. Classes are evolutionary and vary widely offering stillness with iRest yoga nidra, body sensing with internal flows and the intensity of yin and bare awareness.
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