Yoga with Laura

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Yoga with Laura
Ashtanga Vinyasa (Mysore/self practice style)
London, London SW9 0BF
Contact:Laura Graham-Dullaert
0776 9 254 118
Yoga offers a wonderful opportunity to understand our bodies better, inhabiting them with grace and comfort, to enjoy it and treat it with the love and care which we all deserve. As a lover of all learning, and a pragmatist I've trained in many different styles, including Sivananda, Jivamukti, Iyengar, Kundalini, Bikram, Acroyoga and Yoga Synergy, before finally settling into a committed daily Ashtanga Vinyasa practice. I believe passionately that this practice is suitable for everyone. I teach you the sequence in a way that enables and encourages you to be able to practice on your own, whenever and wherever you wish. This allows you to absorb it as a daily practice, giving you strength, flexibility and a quiet mind. I would encourage you to get in touch either by phone, or email to hear more on how it could be relevant to you. I am based in Streatham Hill and travel to teach throughout London. I am certified through Vibrant Living Yoga and John Scott.

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