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 Yoga Classes in COPENHAGEN
NATHA YOGA THERAPY CENTER Website Yoga Style: Integral Yoga: Hatha Yoga, Laya Yoga, Jn
Nordre Fasanvej 230
COPENHAGEN 2200 N Map of Location
Contact:Florin Hiru Send Message
During the first session, a medical doctor (who is also Yoga teacher and Ayurveda therapist) will assess your condition and work out your own individualized program of Yoga practices and/or Ayurvedic treatments to suit your needs. This is followed by Yoga lessons - either individual or in a small group, during which you will be taught techniques to cure, self heal or to improve your condition.

You will be able to use these techniques for the rest of your life to stay healthy. You do not need to have any previous experience in Yoga, as these will be performed under the direct supervision of competent therapists with many years of experience. For most conditions, you can expect to notice some improvements after several weeks, but general health benefits continue to increase in time, with practice.

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