At Phoenix Yoga we teach Hatha Yoga inspired by the teachings of T. Krishnamacharya and TKV Desikachar. Our classes offering students exercises to build flexibility in the body, develop breath awareness and promote relaxation. Classes are suitable for all levels of experience and fitness.
Monday 9.30-10.45am, 6.15 - 7.30pm and 7.45 - 9.00pm at Parmoor House, Cheltenham Monday 11.30am - 12.30pm at St Mary's Parish Centre, Charlton Kings Monday 6.00 - 7.15pm and 7.30 - 8.45pm at St Michael's Hall, Bishops Cleeve Tuesday 7.00 - 8.15pm at the URC, Warden Hill, Cheltenham Wednesday 6.00 - 7.15pm at the Tithe Barn, Bishops Cleeve Wednesday 7.30 - 8.45pm at the Tithe Barn, Bishops Cleeve Thursday 12.30 -1.15pm, Hesterrs Way REsource Centre, Cheltenham Thursday 6.15 - 7.30pm at the URC, Warden Hill, Cheltenham Thursday 7.45 - 9.00pm at the URC, Warden Hill, Cheltenham
We also offer regular retreats, workshops and the TSYP Introductory Course (similar to the BWY Foundation course but teaching follows the tradition of of Sri T Krishnamacharya and TKV Desikachar).