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Josephine is a Yoga teacher and a personal trainer who has been studying yoga for over fourteen years and teaching for over six. Her teaching is based on an extensive knowledge of which includes massage, fitness training and aromatherapy. She specializes in working with small groups at your home. You gather a small group of friends who you would like to take regular yoga with and she comes to you. She also does private sessions as well as semi-privates. She creates sessions to reduce stress, leaving you feeling fantastic in a body you adore. She has worked with all body types and all ages, from school teachers to celebrity actors to Olympian athletes. Her holistic approach to heal and restore your body has proven to be consistently effective.
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