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Gotyoga runs a weekly Hatha class every Thursday evening at 6pm - 7pm. It is held at St. John's Church (hall) on Oakdale Road in Carlton, Nottingham, NG4 1BP. for further info - see; www.gotyoga.co.uk Traditional and classical asanas are practised with variations each week, focussing on 'strengthening and lengthening' and 'spinal richness to increase youthfulness'. The teacher has 17 years experience and is a qualified teacher plus a graduate member of The British School of Yoga. Private Tuition is also available for ante-natal yoga in the comfort of your own home or at the usual venue. Price on application. **you must complete a disclaimer form prior to ante-natal**
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