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Yoga for the MInd |
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| Yoga in London London Yoga for the MInd |
| Yoga for the MInd Website | Contact: email@yogaforthemind.info |
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| London , London | Phone: 07988821323 | |||
| Yoga Style: Yoga Therapy for Mental Health | Send Message | |||
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Yoga for the Mind is an innovative mind-body therapy that combines yoga therapy, mindfulness, psychotherapeutic principles and neuroscientific research to provide a complementary treatment for depression, anxiety and PTSD. We help people to regulate their nervous system and better understand their body and mind. Yoga for the Mind offers classes, courses, retreats and teacher trainings.
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