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Yoga with Lara Dunlea (YogaWorks 200-hr, YTI, RCYP

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Yoga Classes in Bray and Monkstown County Wicklow
Lara Dunlea (YogaWorks 200-hr, YTI, RCYP
Hatha Yoga, Pregnancy Yoga, Mum & Baby Yoga
Bray and Monkstown, County Wicklow
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Contact:Lara Dunlea (YogaWorks 200-hr, YTI, RCYP
087 8244728
Class Details: Pregnancy Yoga: Novara Centre, Bray, Mondays 6.30 pm/ Hatha Flow (open level), Novara Centre, Mondays 8 pm/ Hatha Flow (open Level), Novara Centre, Tues 10 am/ Mum & Baby Yoga, Novara Centre, Tues 11.15am/ a Pregnancy Yoga: Seven Winds, Monkstown, Thurs 8 pm/ Lara is certified to teach adults (Yogaworks), children (Radiant Child)and Pregnancy (YTI) yoga classes, which are held in Wicklow and South County Dublin. She enjoys imparting her passion for yoga and its many physical and spiritual benefits to individuals at all stages of life. Lara is trained in the YogaWorks method, which derives from the Iyengar and Ashtanga lineage. Her pregnancy classes help to prepare expectant mothers physically, mentally, emotionally and spiritually for the experience of labour and parenthood in a supportive environment that encourages women to tap into their rich natural resources.

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