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Yoga Classes in New York New York
vinyasa with an anusara base
Murray Hill Station
New York, New York 10156

Contact:Kama Linden
646 245 5079
Classes (taught at 24 hour fitness and private in home) is a vinyasa flow practice that teaches people how to use their natural turnout and flexibility instead of forcing and flattening joints to try to LOOK like an IDEAL. Added pushups anad plank drills for an extra workout boost, yet very safe and effective. Prevent YOGA injuries such as rotator cuff tears, knees, ankles, and more by trying BODYFRIENLYOGA. an INTENSE workout WITHOUT the injury.BODYFRIENDLYOGA DVD (only $10 through my website)

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