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Kamalinden |
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| Kamalinden New York NY USA |
| Kamalinden Website | Contact: Kama Linden | |||
|   | Murray Hill Station, New York, NY | Phone: 646 245 5079 | ||
|   | Yoga Style: vinyasa with an anusara base | Send Message | ||
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Classes (taught at 24 hour fitness and private in home) is a vinyasa flow practice that teaches people how to use their natural turnout and flexibility instead of forcing and flattening joints to try to LOOK like an IDEAL. Added pushups anad plank drills for an extra workout boost, yet very safe and effective. Prevent YOGA injuries such as rotator cuff tears, knees, ankles, and more by trying BODYFRIENLYOGA. an INTENSE workout WITHOUT the injury.BODYFRIENDLYOGA DVD (only $10 through my website)
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