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Sattva Yoga at Fitness By Design

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Yoga Classes in Des Moines Iowa
Sattva Yoga at Fitness By Design
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Classical Hatha, Aerial Yoga, Yin and Ge
4715 Grand Ave
Des Moines, Iowa 50312
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Contact:Mary St Onge
515 277-9721 ext. 4
Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.

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