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Sattva Yoga at Fitness By Design |
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| Sattva Yoga at Fitness By Design Des Moines IA USA |
| Sattva Yoga at Fitness By Design Website | Contact: Mary St Onge | |||
| 4715 Grand Ave, Des Moines, IA | Phone: 515 277-9721 ext. 4 | |||
| Yoga Style: Classical Hatha, Aerial Yoga, Yin and Ge | Send Message | |||
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Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Yoga retreat in Northern Minnesota in September.
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