The Art of Living Course founded by spiritual teacher and humanitarian Sri Sri Ravi Shankar is a rythmic-breathing meditation course that teaches us how to have greater peace, energy and joy...for a lifetime. Through the power of the breath and ancient knowledge of the mind, the Art of Living course teaches us:
* Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situations * Practical wisdom for improving work and relationships * Insight into the laws that govern the mind and emotions * Stretching and low-impact yoga for health, circulation, and body stillness
This course is being taught by the President of the Art of Living foundation in Cleveland from March 5th - March 8th. For more details, visit the website or call.