The Yoga Practice

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Yoga Classes in Nottingham Nottinghamshire
The Yoga Practice
Yin Yoga
66 Liddington Street, New Basford
Nottingham, Nottinghamshire NG7 7GF

Contact:Mike Morris
0115 9110732
Mike teaches Yin Yoga in Nottingham, UK. Yin Yoga is a slow paced, deep Yoga practice which uses long-held relaxed floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues, fascia, tendons and ligaments, and encourage a healthy flow of life-force in the body. This distinctive style of Hatha Yoga is particularly effective for working on the hips, back-bends, forward-bends, and twists.

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