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The Yoga Practice |
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| The Yoga Practice Nottingham Nottinghamshire England |
| The Yoga Practice Website | Contact: Mike Morris | |||
| 66 Liddington Street, New Basford, Nottingham, Nottinghamshire | Phone: 0115 9110732 | |||
| Yoga Style: Yin Yoga | Send Message | |||
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Mike teaches Yin Yoga in Nottingham, UK. Yin Yoga is a slow paced, deep Yoga practice which uses long-held relaxed floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues, fascia, tendons and ligaments, and encourage a healthy flow of life-force in the body. This distinctive style of Hatha Yoga is particularly effective for working on the hips, back-bends, forward-bends, and twists.
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