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 Yoga Classes in Nottingham Nottinghamshire
The Yoga Practice Website Contact:Mike Morris
66 Liddington Street, New Basford, Nottingham, Nottinghamshire NG7 7GF Phone:0115 9110732
Yoga Style: Yin Yoga Send Message
Mike teaches Yin Yoga in Nottingham, UK. Yin Yoga is a slow paced, deep Yoga practice which uses long-held relaxed floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues, fascia, tendons and ligaments, and encourage a healthy flow of life-force in the body. This distinctive style of Hatha Yoga is particularly effective for working on the hips, back-bends, forward-bends, and twists.

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