Research shows that it is more effective than other meditation and relaxation techniques in releasing stress and promoting mental and physical well-being.
Why Meditate? Benefits include:
* Lower Your Stress * Relief From Depression & Anxiety * Enhance Creativity & Energy * 5 Times More Restful Than Sleep * Stay Calm Under Pressure * Strengthen Immune System * Reversal of Aging Process
Visit www.GreenTreeMeditation.com to register for a Free Introduction to Meditation session.