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Carmel Valley Community Recreation Center |
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Yoga in San Diego |
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| Yoga in San Diego California Carmel Valley Community Recreation Center |
| Carmel Valley Community Recreation Center | Contact: Recreation center for starting dates and times. | |||
| 3777 Townsgate Drive, San Diego , California | Phone: (858) 552-1616 | |||
| Yoga Style: Hatha Yoga | ||||
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People of all ages and fitness levels can benefit from YOGA! Join us and S-T-R-E-T-C-H yourself. Shelley uses the gently Hatha Yoga method to increase your strength, flexibility, balance, and concentration. Breathing techniques will help release physical tension and increase relaxation skills. Yoga is also an excellant complement to any serious athletic training program.
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