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Carmel Valley Community Recreation Center

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 Yoga Classes in San Diego California
Carmel Valley Community Recreation Center Contact:Recreation center for starting dates and times.
3777 Townsgate Drive, San Diego, California (858) 552-1616
Yoga Style: Hatha Yoga
People of all ages and fitness levels can benefit from YOGA! Join us and S-T-R-E-T-C-H yourself. Shelley uses the gently Hatha Yoga method to increase your strength, flexibility, balance, and concentration. Breathing techniques will help release physical tension and increase relaxation skills. Yoga is also an excellant complement to any serious athletic training program.

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