Yoga with Tiferet Sassona

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Yoga Classes in Syracuse New York
Tiferet Sassona
Syracuse, New York 13210
Contact:Tiferet Sassona
Join Tiferet Sassona for a new series in Body Awareness Yoga. Use the postures of traditional Hatha and Vinyasa style yoga to obtain a clearer awareness of body movement and to tune into your body’s needs. Tiferet’s classes are relaxing and centering, focusing on a body awareness that will transform your day to day experience of movement and being. Students will be asked to leave the outside world outside and will be guided into a relaxed state of body, mind, and breath, discovering and strengthening a personal inner awareness. Classes build flexibility and stamina and focus the mind through invigorating and challenging postures.

Beginners welcome.

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