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Veda Ela works according to the level of the students mainly with a gentle (but powerful) flow of asanas, restorative modalities, breath awareness and meditation, creating space to rest within the moments of stillness opening the door to Silence. She brings passion, sincerity and presence into her classes and workshops imparting a sense of enthusiasm, curiosity and acceptance towards the practice.Ela is now based in PachaMama (www.PachaMama.com ), a commune with a spiritual master located in the pristine forest in Costa Rica. From April to October she travels to Europe to share her classes and workshops.
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