At Supreme Yoga, our programs are tailored to relieve the stressful lifestyles led by our workforce of today. Work related stress leads to weight imbalance, mental turmoil, heart and blood pressure illnesses and in general, weakens your immune system and disrupts physical and mental harmony. Supreme Yoga has programs that takes these problems head on and provides holistic ways of tackling these with specialized yoga techniques. These programs provide you with a potent tool for life, that you can use to create that ever evasive work life balance.
At Supreme Yoga we offer 5 separate series classes, all of which are designed to reduce stress, increase strength, improve flexibility, and balance the weight of your body. We encourage our students to combine our many offerings to achieve a harmonious physical and mental experience unique to their needs.