Midland Park Adult Education Program

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Yoga Classes in Midland Park New Jersey
Midland Park Adult Education Program
Integral Yoga
250 Prospect Street
Midland Park, New Jersey 07432
201- 444-2030
The program is for beginners and those with experience in Hatha Yoga, meditation and breathing techniques. The Adult Ed. Class is on Saturday at 9:30-10:45 AM. Senior Citizen classes are given at the Bergen County Senior Center in Midland Park on Thursday at 1:00-2:00 PM. All are welcomed. Carol also teaches The Silva Method of Mind Development and Meditation at this facility. Namaste, Instructor: Carol Rooney

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