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Yoga Terra |
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| Yoga Terra Brantford ON Canada |
| Yoga Terra Website | Contact: Mark Kronwald | |||
| Brantford, ON | Phone: 226-208-6081 | |||
| Yoga Style: Ashtanga, Vinyasa Flow, Yoga for kids | Send Message | |||
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Classes are based on the Ashtanga Vinyasa system, where the emphasis is on coordinating movement with breath, developing strength, flexibility, endurance, and focus. As we move through a sequence, you are given options for each posture, allowing you to progressively add layers of depth and challenge to your practice.
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