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Yoga Terra

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Yoga Classes in Brantford Ontario
Yoga Terra
Website
Functional movement patterns, prenatal yoga, post natal yoga
Brantford, Ontario
Email
Contact:Mark Kronwald
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your flexibility or level of fitness. This is not "gentle yoga"...it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.

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