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 Yoga Classes in Sacramento California
Your home or studio Contact:Amy
Sacramento, California 95608 Phone:916-487-1553
Yoga Style: Gentle Hatha Send Message
Amy’s teaching style fuses her knowledge of Kinesiology and yoga asanas to create fun, therapeutic, and peaceful yoga classes. Amy graduated from California State University Long Beach in 2003 with an emphasis in Kinesiotherapy. She completed a 1,000 hrs. Kinesiotherapy internship before she began teaching yoga asanas in 2007. Amy’s teacher training was at Lotus Garden Meditation Center with Destiny Goldsberry. Some inspirational teachers include Wai Lana, Ana Forest, April Kerr, and Doug Swenson. Whether she is giving private instruction to people with chronic health issues, or a public class, she always has your health and well being in mind. Relieve stress, improve posture, build strength and gain confidence. Begin your journey to a healthier life and make an appointment today!

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