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Shanti & Jai Yoga

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 Yoga Classes in Stoke-on-Trent Staffordshire
Shanti & Jai Yoga Website Contact:Deb Auden
10 Vernon Close, Stoke-on-Trent, Staffordshire ST7 8EL Phone:07515103411
Yoga Style: Vinyasa Flow, Children's Yoga, pregnancy yoga and mum and baby Send Message
All adult classes are mixed ability. Balancing body, mind, spirit and breath.Building strength and flexibility and gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation. Children's classes from aged 2 and up We Take Children on a yoga journey using yoga games, music, and storytelling, building strength flexibility, calm and self esteem Mamashakti pregnancy yoga offers a nourishing yoga practice for mums to be to help ease them through pregnancy to birth and then follow these classes by building your strength back gently and bonding with baby at mum and baby class

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