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Yoga Classes in Swansea
Yoga classes_Elfed
Hatha Yoga
Swansea SA2 8HQ
I teach a combination of physical Yoga, working with the breath, Pranayama and relaxation. Beginners are particularly welcome and the emphasis is on gentle progression from safe structured posture sequences to develop your own Yoga practice.

I hold the BWY Teaching Diploma and Pregnancy Yoga Module and classes are insured via the Register of Exercise Professionals (REPs). Yoga classes through the week as listed below:

Monday ...6.45-20.15pm...Yoga,Pontarddulais Leisure Centre,Swansea

Wednesday...6.30-8.00pm...Yoga,Bishopston Leisure Centre,Swansea

Thursday...10.00-11.30am...Yoga,Penlan Leisure Centre,Swansea

Friday...09.30-11.00am..Yoga,Penyrheol Leisure Centre,Swansea

Sunday...10.00-11.30am...Pregnancy Yoga, Morriston Leisure Centre,Swansea

Sunday...2.00-3.30pm...Pregnancy Yoga,Penyrheol Leisure Centre,Swansea

Sunday...16.45.-18.15...Yoga, Penyrheol Leisure Centre

Many classes are very popular, it's good to book in advance for a place.

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