Arvinderfee is a Teacher of Kundalni Yoga and Shakti Dance and an Alternative healing therapist. Her first experience of these forms of yoga changed her perspective, after practising yoga for over 20 years . The inspirational phases of Shakti Dance brought both physical rejuvenation and enhanced body awareness. Arvinderfee believes that you should enjoy your life through making the most of yourself everyday. Look after your mind, body and soul and express yourself though dance or artistic pursuits and exercising in ways that you enjoy. Trained in KY through the AmritNam Sarovar IKYTA accredited school and Shakti Dance with the movements founder Sara Avtar Oliver in Italy. Her passion for movement and yoga has brought about a union that she loves to share. Arvinderfee is the only teacher to bring Shakti Dance to the Southern Hemisphere.
SHAKTI DANCE the Yoga of Dance
An immersion in sound, using Mantra, and pranayama in motion. This class will take you through all 8 phases, to release inner tension and to use dance as an expression of our inner being. Its benefits include inner harmony, increased cardiovascular health, improved posture, muscle tone and agility.
Tuesdays 10- 11.30am -Kawai Purapura Wellpark, Albany. 14 Mills Lane, ALBANY (lane is opp Mega mitre 10) Booking essential for this class contact 09 482 5348 Wednesdays 7-8.30pm -Takapuna Yoga Tree
KUNDALINI YOGA developed by Yogi Bhajan, gives you the capacity to heighten your potential. Arvinderfee will help you gain inner vitality to compensate for the adverse effects of stress so you can excel in life. Monday’s 7- 8.30pm -Devonport Community House
& Healing space with Arvinderfee Tuesdays 12.00 until 1pm or 2 until 3pm. For one to one Kundalini Yoga Meditations or a healing Indian Head Massage.-Kawai Purapura Wellpark, Albany. 14 Mills Lane, ALBANY (lane is opp Mega mitre 10)