Classes on Wednesday evenings and private and semi-private yoga which includes breathwork (pranayama), mudras, mantras and meditations in the comfort of your home or my Hollywood or Sherman Oaks locations. Various kinds of yoga and yoga therapy. Kundalini, Naam Yoga, Shakti Naam Yoga, the Yoga of Immortality, Yin Yoga, and Iyengar. Also traction yoga with straps. I cater to you the student to develop your own program that you can bring with you no matter where you are.
I offer Harmonyum and Raindrop sessions that activate your self-healing by increasing your frequency and light.
You can email me at elissa@yogabrew.Com or firstname.lastname@example.org. I teach other modalities, such as Pilates, fitness, Yamuna body rolling and TRX suspension training.